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  • nstead of blindly following routines, nutritionist advises giving more importance to the hunger signals of the body

    Experts rank the most popular breakfast in India as cornflakes 1, muesli 0, and noodles -200

  • Weight loss expert says she dropped 10 kg with a personalised meal plan created by ChatGPT

    A woman used a straightforward ChatGPT suggestion to lose 10 kg: Make an Indian diet chart with three main meals and two to four snacks.

  • Reducing these two activities is advised by new blood pressure

    Reducing these two activities is advised by new blood pressure recommendations

  • Foam rolling can help relieve muscle tightness, but your body may be guarding itself.

    The reason you can’t release the constant tension in your body is because of guarding

  • The brains of 80-year-old "Superagers" function similarly to those of 50-year-olds. Here’s why

    The brains of 80-year-old “Superagers” function similarly to those of 50-year-olds. Here’s why

nstead of blindly following routines, nutritionist advises giving more importance to the hunger signals of the body

Experts rank the most popular breakfast in India as cornflakes 1, muesli 0, and noodles -200

Weight loss expert says she dropped 10 kg with a personalised meal plan created by ChatGPT

A woman used a straightforward ChatGPT suggestion to lose 10 kg: Make an Indian diet chart with three main meals and two to four...

Reducing these two activities is advised by new blood pressure

Reducing these two activities is advised by new blood pressure recommendations

Foam rolling can help relieve muscle tightness, but your body may be guarding itself.

The reason you can’t release the constant tension in your body is because of guarding

The brains of 80-year-old "Superagers" function similarly to those of 50-year-olds. Here’s why

The brains of 80-year-old “Superagers” function similarly to those of 50-year-olds. Here’s why

WebstoryView all

  • nstead of blindly following routines, nutritionist advises giving more importance to the hunger signals of the body

    Experts rank the most popular breakfast in India as cornflakes 1, muesli 0, and noodles -200

  • Weight loss expert says she dropped 10 kg with a personalised meal plan created by ChatGPT

    A woman used a straightforward ChatGPT suggestion to lose 10 kg: Make an Indian diet chart with three main meals and two to four snacks.

  • Reducing these two activities is advised by new blood pressure

    Reducing these two activities is advised by new blood pressure recommendations

  • Foam rolling can help relieve muscle tightness, but your body may be guarding itself.

    The reason you can’t release the constant tension in your body is because of guarding

  • The brains of 80-year-old "Superagers" function similarly to those of 50-year-olds. Here’s why

    The brains of 80-year-old “Superagers” function similarly to those of 50-year-olds. Here’s why

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