nstead of blindly following routines, nutritionist advises giving more importance to the hunger signals of the body

Experts rank the most popular breakfast in India as cornflakes 1, muesli 0, and noodles -200

Thefoxdaily News Desk

India offers a wide variety of breakfast alternatives, ranging from pancakes and muesli to idli and poha. Dr. Manjari...

The brains of 80-year-old "Superagers" function similarly to those of 50-year-olds. Here’s why

The brains of 80-year-old “Superagers” function similarly to those of 50-year-olds. Here’s why

Ashish kumar

It's a fact of life that the human brain shrinks with age, impacting memory. However, a select number, referred...