Lifestyle News
Inside a Cardiologist’s 90-Gram Fibermaxxing Routine to Boost Heart Health Without the Bloat
Why Invasive Pufferfish Are Becoming a Nightmare for Greek Fishermen
Sleepmaxxing, Soft Living, Parallel Play and More: Decoding Gen Z’s Quirkiest Lifestyle Trends
‘Gastric Emptying Takes 3 Hours’: Why Frequent Meals May Not Suit Everyone
Disha Patani Praises Akshay Kumar’s Work Ethic: Why “So Grounded” Is Becoming Bollywood’s Favourite Compliment
Atul Kasbekar on Authentic Photography: Why the Best Portraits Happen When People Stop Performing
Why You Can’t Smell Your Own Body Odour: The Science Behind Nose Blindness and How to Stay Fresh
From Floating Islands to Boiling Rivers: 5 Natural Wonders Worth Travelling for at Least Once in Your Lifetime
Honey Singh’s Favourite Indian Sweet: How to Make Traditional Gajar Ka Halwa at Home and Why This Winter Classic Never Goes Out of Style
Can Poor Sleep Make You Insulin Resistant? How Sleep Loss Affects Blood Sugar, Metabolism, and Diabetes Risk
News
Honey Singh’s Favourite Indian Sweet: How to Make Traditional Gajar Ka Halwa at Home and Why This Winter Classic...
Honey Singh’s Favourite Indian Sweet: How to Make Traditional Gajar Ka Halwa at Home
Can Poor Sleep Make You Insulin Resistant? How Sleep Loss Affects Blood Sugar, Metabolism, and Diabetes Risk
Can Poor Sleep Make You Insulin Resistant? How Sleep Loss Affects Blood Sugar and Diabetes Risk
Can People with Type 1 or Type 2 Diabetes Donate Blood? Eligibility, Safety, and What You Should Know Before...
Can Type 1 and Type 2 Diabetics Donate Blood? Eligibility, Safety Guidelines and When to Avoid Donation
Dr. Madhu Chopra’s Summer Wellness Routine: Simple Habits to Stay Healthy, Hydrated and Energised in Hot Weather
From smart hydration and balanced nutrition to mindful sun protection, Dr. Madhu Chopra shares practical summer wellness habits that can help maintain energy levels while also warning against the often-overlooked risk of water intoxication.
Why 3,000 Calories a Day May Be Too Much for Urban Indians: Understanding the Gap Between Energy Intake and...
For many urban Indians, consuming 3,000 calories daily may exceed the body's actual energy needs. Experts say the bigger concern is not just the number of calories, but calorie-dense diets combined with sedentary lifestyles, which can increase the risk of obesity, diabetes, and heart disease.
Jacqueline Fernandez’s Hip-Opening Flow: A Step-by-Step Guide to Improve Mobility, Flexibility and Lower-Body Strength
Jacqueline Fernandez’s Hip-Opening Flow: Step-by-Step Guide to Improve Flexibility, Mobility and Lower-Body Strength
How Suriya’s Family Inspired Jyotika’s Traditional Morning Routine and Why Sleep Experts Say It Can Improve Your Health
Actor Jyotika recently shared how her husband Suriya’s family introduced her to a disciplined early-morning lifestyle. Experts say many of these simple habits are backed by science and can improve sleep quality, mental well-being, and overall health
‘Son of Thanjai’: How a Tamil Open-World Game Is Trying to Redefine Indian Gaming on the Global Stage
Blending Tamil history, cultural storytelling and modern game design, Son of Thanjai aims to prove that games rooted in local heritage can compete with international titles while introducing global audiences to India's rich past.
The Many Lives of Mangoes: History, Regional Varieties, Timeless Recipes and Why India’s Favourite Fruit Is More Than Just...
From royal orchards and ancient trade routes to family kitchens and festive tables, the mango has shaped India's culinary heritage for centuries. Here's why every variety has its own story and why some are best enjoyed fresh while others truly shine in recipes
Keratoconus Explained: The Progressive Eye Disorder Among the Leading Causes of Vision Loss in Younger People
Keratoconus is one of the most significant causes of visual impairment in adolescents and young adults. While there is currently no cure, early diagnosis and timely treatment can slow its progression and help preserve eyesight
Amitabh Bachchan on Losing Sleep: The Hidden Cost of Perfectionism and Work-Related Rumination
Why constantly replaying your work in your mind can harm sleep, increase anxiety, and reduce long-term performance
DIY Korean Glass Skin Face Mask: What Dermatologists Say About Yuvika Chaudhary’s Viral Skincare Trend
Why true “glass skin” comes from consistent skincare not quick fixes and how to avoid damaging your skin barrier
Flip the Pack’: How to Read Food Labels Correctly FSSAI’s 5-Step Guide Every Shopper Should Know
A simple habit that can transform your health: decoding what’s really inside packaged foods before they reach your plate
‘Not Your Yaar, I Am Your Mother’: Pooja Bedi’s Parenting Philosophy Sparks Debate on Boundaries and Friendship
Pooja Bedi’s candid remarks about maintaining clear parent-child boundaries have reignited discussions around modern parenting, emotional support, and whether parents should strive to be friends with their children.
Can Old Pillows Cause Cancer? Oncologist Debunks Viral Internet Claims and Explains the Real Health Risks
Social media posts warning that years-old pillows can cause cancer have sparked concern, but cancer specialists say the science tells a very different story.
Kajol Says Gen Z Is ‘Swimming in Information’: Experts Explain Why the Generation Often Struggles With Decisions
As Kajol reflects on the pressures facing young people, mental health experts say Gen Z’s constant exposure to online opinions and endless choices may be contributing to uncertainty and decision fatigue
‘Food Like Prasad’: Farah Khan Discovers ‘Panch-Tatva’ Chaat at Astrologer Jai Madaan’s Delhi Mansion
During a visit to Jai Madaan’s Delhi residence, Farah Khan and her cook Dilip sampled a unique ‘Panch-Tatva’ Watermelon Chaat, with the astrologer explaining how the concept of the five elements influences her approach to food
From Gulmarg Gondola to Mi Teleférico: 7 Highest Ropeways in the World
Suspended above glaciers, mountain passes, and dramatic valleys, these engineering marvels offer some of the highest and most breathtaking cable car rides on Earth.