By Rashmi kumari
Can Walking 3–4 Miles a Day Wear Out Your Knees and Hips? What Orthopaedic Experts Want Older Adults to...
Many people in their 70s worry that too much walking could damage their joints, but research and orthopaedic specialists say regular walking is more likely to protect knees and hips than wear them out provided it is done safely and with the right precautions.
5 Rare Birds Found in Tamil Nadu’s Forests and Hills: Hidden Avian Treasures of the Western Ghats
From the misty shola forests of the Nilgiris to the rugged heights of the Anamalai and Palani Hills, Tamil Nadu shelters some of India's most extraordinary and elusive birds. These species are not only spectacular to watch but also serve as indicators of the health of fragile mountain ecosystems
The Hidden History of the Thailand-India Connection: How an Enduring Bond Helped Shape India’s Freedom Struggle
The Hidden History of the Thailand-India Connection and Its Role in India’s Freedom Struggle
Gippy Grewal Worked as a Security Guard and Cleaned Toilets Before Stardom: ‘I Earned $13 an Hour’
Punjabi superstar Gippy Grewal has opened up about the humble beginnings that shaped his career, revealing that he worked multiple jobs in Canada including as a security guard and cleaner before becoming one of the biggest names in Punjabi cinema and music.
Sanchita Ugale’s Father Alleges Harassment and Pressure After Actor’s Death: Why Mental Health in Entertainment Needs Urgent Attention
Sanchita Ugale’s Father Alleges Harassment and Pressure After Actor’s Death, Renewing Focus on Mental Health in Entertainment
Dia Mirza Stands by ‘Patriarchy Causes Climate Change’ Remark: What the Debate Reveals About Gender, Power and the Environment
Dia Mirza Defends ‘Patriarchy Causes Climate Change’ Remark, Sparking Debate on Gender, Power and Environmental Justice
Zubeen Garg’s Last Recorded Duet With Late Co-Singer Released Ahead of ‘Dipholu’ Premiere
The release of ‘Xorogi Xopun’ from the upcoming Assamese film ‘Dipholu’ has become an emotional moment for music lovers, preserving one final collaboration between Zubeen Garg and his late co-singer while highlighting how cinema keeps voices alive long after artists are gone.
Bangladesh PM Adviser Returns From Delhi Airport After Immigration Delay, Calls Experience ‘Humiliating’
The incident involving a senior adviser to Bangladesh’s Prime Minister has raised questions about diplomatic protocols, immigration procedures and the delicate balancing act in India-Bangladesh relations
FIFA World Cup 2026: Iran Battles Back Twice in Dramatic 2-2 Draw Against New Zealand Amid Political Tensions
Elijah Just struck in both halves to put New Zealand ahead twice, but Iran showed resilience to salvage a point in a thrilling World Cup opener that unfolded against a backdrop of protests, travel challenges and political scrutiny.
Samantha Ruth Prabhu’s ‘Maa Inti Bangaram’ Recovers Full Investment Before Release: What It Reveals About the New Economics of...
Producer confirms that Samantha Ruth Prabhu’s upcoming film ‘Maa Inti Bangaram’ has already recouped its investment ahead of its June 19 release, underscoring how non-theatrical revenues are reshaping the business of filmmaking.
‘Cocktail 2’ Clears CBFC Without Visual Cuts, but Dialogue Changes Reveal India’s Evolving Censorship Approach
‘Cocktail 2’ Clears CBFC Without Visual Cuts: Why Dialogue Changes Reflect India’s New Censorship Approach
A1C 7.7% and Fasting Glucose 152 mg/dL: How Serious Are These Diabetes Test Results and What Should You Do...
An HbA1c of 7.7% and a fasting blood sugar of 152 mg/dL are more than just numbers on a lab report. Experts say these results indicate diabetes that is above recommended targets and may signal the need for lifestyle changes, medication review, and closer monitoring to reduce the risk of complication
Trisha Krishnan’s Pilates Reformer Workout Explained: How Core-Focused Training Builds Strength, Stability and Flexibility
After actor Trisha Krishnan shared a glimpse of her Pilates reformer session, fitness experts explain why this low-impact workout has become a favorite among celebrities and athletes seeking stronger cores and better overall body control.
5 Breathtaking Road Trips in India to Take This Monsoon
From mist-covered mountains to emerald valleys and roaring waterfalls, these spectacular monsoon road trips reveal a side of India that only comes alive when the rains arrive.
Doomjobbing Explained: Why Professionals Are Panic-Applying for Jobs in the Age of AI and Economic Uncertainty
As artificial intelligence reshapes industries and fears of layoffs linger, a new workplace trend called “doomjobbing” is emerging. Experts say many professionals are compulsively browsing job portals and applying to positions they may not even want, driven more by anxiety than ambition.
Heatwaves and Rising Ozone Levels Are Increasing Cardiac Deaths in India, Study Warns
Heatwaves and Rising Ozone Levels Are Increasing Cardiac Deaths in India, Study Warns
Why Patients With Overlapping Chronic Conditions Often Spend Years Seeking Answers: The Hidden Cost of Fragmented Healthcare
Conditions such as PASH syndrome, hidradenitis suppurativa, fibromyalgia, and irritable bowel syndrome frequently overlap, creating diagnostic challenges that leave many patients navigating years of uncertainty, multiple specialists, and mounting healthcare costs
Prescription Now Mandatory for Medicinal Syrups in India: Why Cough Syrups and Liquid Medicines Are No Longer Available Over...
Prescription Now Mandatory for Medicinal Syrups in India: Why Cough Syrups and Liquid Medicines Need a Doctor’s Approval
ADHD in Women: Breaking the Stereotypes and Why So Many Diagnoses Are Missed Until Adulthood
Attention deficit hyperactivity disorder in girls and women often looks very different from traditional stereotypes. Experts say outdated assumptions and research gaps have contributed to delayed diagnoses, leaving many women struggling for years without answers.
Ameesha Patel on ‘Gadar’: Why the Actress Faced Doubts, Criticism and Questions Over Her Pairing With Sunny Deol
Long before ‘Gadar’ became one of Indian cinema’s biggest blockbusters, Ameesha Patel says many people considered her decision risky. The actress has recalled being called “suicidal” for accepting the role and has spoken about questioning the significant age gap between herself and co-star Sunny Deo
TV Actor Sanchita Ugale Found Dead: Remembering the Rising Talent Who Bridged Television and Cinema
Known for her work on television and memorable appearances in ‘Chhaava’ and ‘Silence 2: The Night Owl Bar Shootout’, Sanchita Ugale had quietly built a promising career that reflected the changing face of Indian entertainment