By Rashmi kumari
Why 3,000 Calories a Day May Be Too Much for Urban Indians: Understanding the Gap Between Energy Intake and...
For many urban Indians, consuming 3,000 calories daily may exceed the body's actual energy needs. Experts say the bigger concern is not just the number of calories, but calorie-dense diets combined with sedentary lifestyles, which can increase the risk of obesity, diabetes, and heart disease.
Jacqueline Fernandez’s Hip-Opening Flow: A Step-by-Step Guide to Improve Mobility, Flexibility and Lower-Body Strength
Jacqueline Fernandez’s Hip-Opening Flow: Step-by-Step Guide to Improve Flexibility, Mobility and Lower-Body Strength
Leafy Seadragon: Meet the Ocean’s Ultimate Master of Disguise and One of Nature’s Most Extraordinary Marine Creatures
With leaf-like appendages that make it almost invisible among underwater seaweed, the leafy seadragon is one of the world's most remarkable camouflage experts. Despite its delicate appearance, this unique marine fish is an efficient predator that relies on stealth rather than speed to survive
Pharma Firm’s Licence Revoked After Kota Post-Partum Deaths: What the Investigation Means for Maternal Healthcare and Drug Safety
Kota post-partum deaths, pharma licence revoked, maternal healthcare, WHO report, Caesarean section deaths
Can Poor Sleep Make You Insulin Resistant? The Science Behind Sleep, Blood Sugar, and Metabolic Health
Growing evidence shows that inadequate or poor-quality sleep can reduce insulin sensitivity in just a few nights, increasing the risk of insulin resistance, type 2 diabetes, weight gain, and other metabolic disorders. Here's what happens inside your body when you don't get enough rest
Why the Cholesterol Debate Goes Beyond ‘Good’ vs ‘Bad’: Understanding the Real Causes of Heart Health
Cholesterol is often reduced to a battle between "good" and "bad" cholesterol, but experts say the reality is far more complex. Diet, genetics, physical activity, stress, sleep, and overall metabolic health all influence cholesterol levels and cardiovascular risk.
Centre Mandates Hospitals to Publish Post-Organ Transplant Survival Data: A Major Step Towards Transparency in Patient Care
Registered transplant hospitals across India must now prominently display post-organ transplant survival data on their websites, a move aimed at improving transparency, strengthening patient trust, and enabling informed healthcare decisions
The Hindu Group Named ‘Champion Publisher of the Year 2026’: What the Prestigious Recognition Means for Indian Journalism
Winning the Champion Publisher of the Year 2026 title highlights The Hindu Group's continued commitment to quality journalism, digital innovation, and audience trust in an increasingly competitive media landscape.
Banned During the Emergency, Released Years Later: The Untold Story of Dara Singh’s ‘Sawa Lakh Se Ek Ladaun’ and...
Dara Singh's Sawa Lakh Se Ek Ladaun: Why the Emergency-Era Film Was Banned and Lost ₹10 Crore
Welcome to the Jungle Movie Review & Box Office Day 1: Akshay Kumar’s Multi-Starrer Crosses ₹15 Crore as Fans...
Featuring Akshay Kumar, Suniel Shetty, Disha Patani, Jacqueline Fernandez, Arshad Warsi and a massive ensemble cast, Welcome to the Jungle has opened strongly at the box office while sparking mixed reactions online over its over-the-top comedy and chaotic storytelling
Mehbooba Mufti Attends Kashmiri Pandit Ceremony: Can Symbolic Gestures Help Rebuild Trust Between Communities?
As discussions around the possible return of displaced Kashmiri Pandits gain momentum amid an improved security environment, Mehbooba Mufti's participation in a Pandit community ceremony has reignited conversations about reconciliation, coexistence, and Kashmir's shared cultural heritage
‘Made in India: A Titan Story’: How Journalist Vinay Kamath’s Book Became One of 2026’s Most Talked-About Business Dramas
When years of meticulous business reporting evolve into a successful streaming series, it underscores the growing appetite for authentic Indian corporate stories. Here's how journalist Vinay Kamath's work inspired Made in India: A Titan Story and why the adaptation reflects a broader shift in indian
How Suriya’s Family Inspired Jyotika’s Traditional Morning Routine and Why Sleep Experts Say It Can Improve Your Health
Actor Jyotika recently shared how her husband Suriya’s family introduced her to a disciplined early-morning lifestyle. Experts say many of these simple habits are backed by science and can improve sleep quality, mental well-being, and overall health
‘Son of Thanjai’: How a Tamil Open-World Game Is Trying to Redefine Indian Gaming on the Global Stage
Blending Tamil history, cultural storytelling and modern game design, Son of Thanjai aims to prove that games rooted in local heritage can compete with international titles while introducing global audiences to India's rich past.
The Many Lives of Mangoes: History, Regional Varieties, Timeless Recipes and Why India’s Favourite Fruit Is More Than Just...
From royal orchards and ancient trade routes to family kitchens and festive tables, the mango has shaped India's culinary heritage for centuries. Here's why every variety has its own story and why some are best enjoyed fresh while others truly shine in recipes
Keratoconus Explained: The Progressive Eye Disorder Among the Leading Causes of Vision Loss in Younger People
Keratoconus is one of the most significant causes of visual impairment in adolescents and young adults. While there is currently no cure, early diagnosis and timely treatment can slow its progression and help preserve eyesight
Europe’s Intensifying Heatwaves Demand a Healthcare Overhaul, WHO Warns: Why Climate Adaptation Can No Longer Wait
With Europe warming nearly twice as fast as the global average, the World Health Organization says healthcare systems must urgently adapt to protect vulnerable populations from increasingly frequent and severe heatwaves
NEET Security Explained: Beyond Paper Leaks, the Bigger Vulnerabilities Threatening India’s Largest Medical Entrance Exam
As authorities tighten protection around printed question papers, education experts say the future integrity of NEET depends on addressing deeper institutional weaknesses, insider risks, coaching influence, and systemic governance challenges
As India Ages, Home Healthcare Is Rising but Health Insurance Still Leaves Millions Uncovered
With India's elderly population growing rapidly and more patients recovering at home, healthcare experts are urging insurers to move beyond hospitalisation and include home-based medical care as a standard health insurance benefit
Health Ministry Expands QR Code-Based Drug Traceability to Vaccines, Cancer Medicines and Antimicrobials: What the New Schedule H2 Rules...
India has widened its pharmaceutical traceability framework by bringing vaccines, anti-cancer medicines, antimicrobials and select controlled drugs under Schedule H2, with phased QR code implementation beginning in July 2027
Metabolic-Hormonal Interplay and the Case for a Reproductive-Metabolic Framework in the Glucagon-Like Peptide-1 (GLP-1) Era
Reframing metabolic health through the lens of hormonal balance, fertility, and emerging GLP-1 therapeutics