
Rashmi kumari
Rashmi Kumari is a dedicated content creator with a strong focus on health and lifestyle. Her journey began with a deep interest in understanding well-being, daily habits, and how small changes can lead to a better quality of life. She is passionate about sharing practical tips on fitness, nutrition, and mindful living that people can easily apply in their routines. Rashmi believes in a balanced and realistic approach to health rather than quick fixes. Known for her clear and relatable style, she aims to inspire others to live healthier and more mindful lives. In her free time, she enjoys learning about wellness trends and self-care practices.
By Rashmi kumari
The Hindu Group Named ‘Champion Publisher of the Year 2026’: What the Prestigious Recognition Means for Indian Journalism
Winning the Champion Publisher of the Year 2026 title highlights The Hindu Group's continued commitment to quality journalism, digital innovation, and audience trust in an increasingly competitive media landscape.
Banned During the Emergency, Released Years Later: The Untold Story of Dara Singh’s ‘Sawa Lakh Se Ek Ladaun’ and...
Dara Singh's Sawa Lakh Se Ek Ladaun: Why the Emergency-Era Film Was Banned and Lost ₹10 Crore
Welcome to the Jungle Movie Review & Box Office Day 1: Akshay Kumar’s Multi-Starrer Crosses ₹15 Crore as Fans...
Featuring Akshay Kumar, Suniel Shetty, Disha Patani, Jacqueline Fernandez, Arshad Warsi and a massive ensemble cast, Welcome to the Jungle has opened strongly at the box office while sparking mixed reactions online over its over-the-top comedy and chaotic storytelling
Mehbooba Mufti Attends Kashmiri Pandit Ceremony: Can Symbolic Gestures Help Rebuild Trust Between Communities?
As discussions around the possible return of displaced Kashmiri Pandits gain momentum amid an improved security environment, Mehbooba Mufti's participation in a Pandit community ceremony has reignited conversations about reconciliation, coexistence, and Kashmir's shared cultural heritage
‘Made in India: A Titan Story’: How Journalist Vinay Kamath’s Book Became One of 2026’s Most Talked-About Business Dramas
When years of meticulous business reporting evolve into a successful streaming series, it underscores the growing appetite for authentic Indian corporate stories. Here's how journalist Vinay Kamath's work inspired Made in India: A Titan Story and why the adaptation reflects a broader shift in indian
How Suriya’s Family Inspired Jyotika’s Traditional Morning Routine and Why Sleep Experts Say It Can Improve Your Health
Actor Jyotika recently shared how her husband Suriya’s family introduced her to a disciplined early-morning lifestyle. Experts say many of these simple habits are backed by science and can improve sleep quality, mental well-being, and overall health
‘Son of Thanjai’: How a Tamil Open-World Game Is Trying to Redefine Indian Gaming on the Global Stage
Blending Tamil history, cultural storytelling and modern game design, Son of Thanjai aims to prove that games rooted in local heritage can compete with international titles while introducing global audiences to India's rich past.
The Many Lives of Mangoes: History, Regional Varieties, Timeless Recipes and Why India’s Favourite Fruit Is More Than Just...
From royal orchards and ancient trade routes to family kitchens and festive tables, the mango has shaped India's culinary heritage for centuries. Here's why every variety has its own story and why some are best enjoyed fresh while others truly shine in recipes
Keratoconus Explained: The Progressive Eye Disorder Among the Leading Causes of Vision Loss in Younger People
Keratoconus is one of the most significant causes of visual impairment in adolescents and young adults. While there is currently no cure, early diagnosis and timely treatment can slow its progression and help preserve eyesight
Europe’s Intensifying Heatwaves Demand a Healthcare Overhaul, WHO Warns: Why Climate Adaptation Can No Longer Wait
With Europe warming nearly twice as fast as the global average, the World Health Organization says healthcare systems must urgently adapt to protect vulnerable populations from increasingly frequent and severe heatwaves
NEET Security Explained: Beyond Paper Leaks, the Bigger Vulnerabilities Threatening India’s Largest Medical Entrance Exam
As authorities tighten protection around printed question papers, education experts say the future integrity of NEET depends on addressing deeper institutional weaknesses, insider risks, coaching influence, and systemic governance challenges
As India Ages, Home Healthcare Is Rising but Health Insurance Still Leaves Millions Uncovered
With India's elderly population growing rapidly and more patients recovering at home, healthcare experts are urging insurers to move beyond hospitalisation and include home-based medical care as a standard health insurance benefit
Health Ministry Expands QR Code-Based Drug Traceability to Vaccines, Cancer Medicines and Antimicrobials: What the New Schedule H2 Rules...
India has widened its pharmaceutical traceability framework by bringing vaccines, anti-cancer medicines, antimicrobials and select controlled drugs under Schedule H2, with phased QR code implementation beginning in July 2027
Metabolic-Hormonal Interplay and the Case for a Reproductive-Metabolic Framework in the Glucagon-Like Peptide-1 (GLP-1) Era
Reframing metabolic health through the lens of hormonal balance, fertility, and emerging GLP-1 therapeutics
Health Education Resources: How Health Edco & Childbirth Graphics Became a Global Leader Over 50 Years
From innovative 3D models to global impact exploring how hands-on health education tools are transforming awareness worldwide
Trisha Krishnan’s Heartfelt Birthday Wish to Vijay Sparks Buzz: Inside the Viral Moment on His 52nd Birthday
From fan concern to celebration how a simple post reignited conversations around one of Tamil cinema’s most talked-about friendships
Main Vaapas Aaunga Box Office Collection Day 12: Imtiaz Ali’s Film Defies Trends, Crosses ₹29 Crore with Rare Second-Week...
From slow opening to unstoppable momentum how strong word-of-mouth turned this film into a sleeper success
Cocktail 2 Box Office Collection Day 5: Shahid Kapoor Kriti Sanon Rashmika Mandanna Film Crosses ₹60 Crore
A strong sequel opening, urban appeal, and star power drive the film past ₹60 crore in five days outperforming Param Sundari
Maa Inti Bangaaram Box Office Collection Day 5: Samantha Ruth Prabhu’s Film Crosses ₹30 Crore, Sets New Benchmark
A strong opening, a weekday dip, and a resilient hold here’s what the numbers reveal about the film’s real box office trajectory
Amitabh Bachchan on Losing Sleep: The Hidden Cost of Perfectionism and Work-Related Rumination
Why constantly replaying your work in your mind can harm sleep, increase anxiety, and reduce long-term performance
DIY Korean Glass Skin Face Mask: What Dermatologists Say About Yuvika Chaudhary’s Viral Skincare Trend
Why true “glass skin” comes from consistent skincare not quick fixes and how to avoid damaging your skin barrier




















