Mental health News
Mental health
Amitabh Bachchan on Losing Sleep: The Hidden Cost of Perfectionism and Work-Related Rumination
Why constantly replaying your work in your mind can harm sleep, increase anxiety, and reduce long-term performance
Karnataka’s Fight Against Suicide Moves Beyond Hospitals and Into Communities
With one of the country’s highest suicide burdens, Karnataka is embracing a NIMHANS-led model that places prevention in schools, panchayats, primary health centres and neighbourhood networks, with a statewide rollout planned from July.
From Treating Cancer to Battling It: A Surgeon’s Journey Reveals the Human Side of Oncology
Years spent operating on cancer patients prepared the doctor medically, but becoming a patient brought lessons about vulnerability, fear, hope, and living one day at a time
Seven Japanese Encephalitis Deaths Confirmed in Assam This Year as State Strengthens Surveillance Ahead of Peak Season
With Assam accounting for nearly 62% of all Japanese encephalitis deaths reported in India since 2018, health authorities are intensifying vaccination, hospital preparedness, and disease surveillance to contain the mosquito-borne threat
Beyond ‘Depression’ and ‘Anxiety’: How Adivasi Youth Express Emotional Distress in Their Own Language and Worldview
Experts say mental health systems often miss signs of suffering among Adivasi young people because distress is communicated through stories, social withdrawal, metaphors, and changes in behaviour rather than conventional psychiatric labels.
Imran Khan Opens Up About Single Fatherhood: Why Society Still Struggles to Trust Single Dads, According to Experts
The actor's candid remarks about parenting after separation have sparked a larger conversation about stereotypes surrounding single fathers and the emotional challenges they often face.
Publicly Shamed at Panchayat: Ghaziabad Woman’s Death Raises Urgent Questions About Social Justice, Mental Health, and Community Accountability
The tragic death of a 24-year-old woman in Uttar Pradesh’s Ghaziabad has once again highlighted the devastating impact that...
Sanchita Ugale’s Father Alleges Harassment and Pressure After Actor’s Death: Why Mental Health in Entertainment Needs Urgent Attention
Sanchita Ugale’s Father Alleges Harassment and Pressure After Actor’s Death, Renewing Focus on Mental Health in Entertainment
Top 10 Loneliest Countries in the World 2026: Why India Ranks Second Despite Strong Family Bonds
Loneliness is often imagined as a problem affecting people who live alone, have few friends, or lack social interaction....
Honey Singh Opens Up About Hair Loss During Bipolar Disorder Treatment: What Really Causes It?
Understanding the science behind hair loss during mental health treatment and what it reveals about the body mind connection
Honey Singh Reveals He Is Bald Due to Bipolar Disorder Medication, Opens Up on Mental Health Battle
Indian rapper and music producer Honey Singh has made one of the most personal revelations of his career, opening...
“Healing Was Possible”: Radhika Mukherji on Battling Depression and the Science of Emotional Recovery
A deeply personal reflection sparks a broader conversation on mental health, resilience, and what real healing actually looks like
Myths and Facts About Therapy: What Most People Get Wrong (and What Actually Works)
Breaking down common misconceptions about therapy to help you make informed, confident decisions about mental health
Depression and Smoking: How Quitting Can Improve Your Mental Health Over Time
Why breaking the smoking cycle may be one of the most underrated steps toward better mental well being
Nervous System Regulation Explained: What It Really Means, Why It Matters, and How to Fix Stress Imbalance Naturally
A science-backed, real-world guide to understanding stress, burnout, and how to bring your body back into balance
Kerala Shutdown Over Nithin Raj Death: Caste Discrimination Allegations Spark Protests
The Kerala shutdown over Nithin Raj death has intensified national concern over caste discrimination in educational institutions, with widespread...
Karnataka Official Suicide Case: Assistant Director Alleges Harassment, Case Filed Under BNS Section 108
A tragic incident has emerged from Karnataka, where a senior government official from the Social Welfare Department has been...
Another Teen NEET Aspirant’s Death Comes to Light in Patna
The death of yet another teenage NEET aspirant in Patna has come to light, adding to the growing unease...
Jasprit Bumrah Picks Wife Sanjana Ganesan as His ‘3 AM Friend’: “If You’re Unavailable…”
Indian cricketer Jasprit Bumrah recently revealed a heartwarming detail about his personal life during a light-hearted chat with his...
Why I Choose Mindfulness — A Personal Journey to Clarity
There was a time in my life when I felt completely lost — uncertain about my direction and hopeless...
3 Dimensions of Selfcare
In the whirlwind of life’s demands, it’s easy to overlook the most important person: yourself. Yet, amidst the chaos,...